Inner Altar Meditation with Dr Kari

Your Inner Altar is a place to rest and connect with your magic, your favorite self, and a place of sovereignty. Use this recording in the way that works best for you: You can listen once to meet your inner altar and return on your own to continue your practice or you can listen to this recording every time you want to return to this space. I recommend regularly going to your Inner Altar and tending to the space and yourself. 

I was first introduced to this practice by my teacher Ylva Mara Radziszewski of the School of Traditional Magic and The Living Altar.